New York Indian Community - NewYorkindian.com
| | | | | | | | | | |
 


 

Carrot and Raisins Salad : Indian Food & Cooking Recipes
 

 
Contributed By: Sadhana Padmanabhan
Member of SeattleIndian.com
View All Recipes By Sadhana Padmanabhan  


Indian Cooking Products
Indian Spices Shopping


Ingredients

Cooking Instructions






This is a great Healthiest Way of eatingrecipe that you can enjoy for lunch, dinner, or snack. And it's loaded withhealthy Vitamin A.

The modern carrot gets its characteristicbright orange color from -carotene, which is metabolized into vitamin A, arequirement for healthy eyesight, skin, growth, and infection resistance.Carrots are also rich in dietary fiber, antioxidants, and minerals. Carrotshave higher natural sugar contents than most other vegetables (with theexception of beets)—for this reason, they make a wonderful snack when eatenraw.

When shopping the carrot, pick carrots thatare deep orange in color and avoid ones that are crackled, shriveled, soft, orwilted.

This salad is a beautiful combination ofsweet, sour and salty.

Ingredients

Big Carrot                                 1 no.                  
Chopped English Cucumber         ½cup
Chopped Tomato                        ¼ cup
Raisins                                     ¼ cup
Finely chopped Green chilies        2 no.
Roasted Peanuts                        2 tbsp.
Chopped mint leaves                  1 tbsp.
Chopped Cilantros                      1 tbsp.
Lemon Juice                              1 tbsp.
Salt                                         to taste

Method    

  • Wash all vegetables well.
  • Shred carrots in food processor or use ahand grater.
  • Take a big bowl, Add the all theingredients together. Mix well.
  • Chill for at least 15 minutes beforeserving.




      Celebrity Chef:  
    City:

    Member of SeattleIndian.com
    View All Recipes By Sadhana Padmanabhan  

    Become a Celebrity Chef



    View More Indian Recipes

    Do you have a recipe which you would like to share with others?
    Add A Recipe

     

    Have Comments/Suggestions about this Recipe?

    Note: You must be logged in to send your comments. Your name and email address as specified in your account profile will be sent along with the reply.
    How do you rate this recipe
    Your Comments


    Do you have a recipe which you would like to share with others?
    Add A Recipe

    Add A Recipe

    Become A Featured Contributor
    Add Your Blog | Add Recipe | Add Article

    Recipes

    Add A Recipe | More...

    Featured Contributors


    Darshan Goswami

    Vivek Wadhwa

    Shruti Sadolkar
    Shruti Sadolkar

    Christine Dunbar

    Dilip Saraf

    Vasudha Sharma
    Vasudha Sharma

    Rima Arora

    Anu Peshawaria

    Praveen Nair
    Praveen Nair

    Latest Articles

    SWA collaborating with CINTAA for a panel discussion titled "Pen to performance" by Staff
    Sunny Singh and Sonnalli Seygall are in love with their mothers! by Staff
    Bhushan Kumar and Anees Bazmee come together for a love story starring Disha Patani and Kartik Aaryan by Staff
    Sridhar Rangayan to be honoured at film festival in Spain by Staff
    "I would like to direct a film someday" - Actor Rajesh Sharma by Staff
    View All Articles